how to use eucalyptus oil for cough

– Take a few drops of eucalyptus oil – Boil them in the bowl – Make sure it is warmed enough, not too hot to touch. Breathe in through your nose, inhaling the steam for one to two minutes. May, L. (2009). The oil on the mucous membranes, not only reduces mucus but also loosens. You can also cool your skin by creating eucalyptus compresses. Put some drops of eucalyptus oil by spraying them using utilizing diffuser, humidifier, or spray bottle. [ Also Read: Natural Remedies to Treat Respiratory Infection ]. Chest rubs that contain eucalyptus oil are also available online. Now, add about 4 to 5 drops of eucalyptus oil to the steamer. Black Rice Is the New Superfood, Burdock Root Benefits: Your Natural Medicine for Healthy Lifestyle, Amazing Benefits of Castor Oil for Eyes You Should Know, Cedarwood Essential Oil Benefits and Uses, Itchy Throat and Cough? People can use eucalyptus oil in the same way as peppermint oil. Eucalyptus oil is not only used to silence a cough but also to help you expel the mucus out of your chest. Rub this into sensitive areas, such as your neck or temples, to cool your body and feel relieved when feverish. Cineole is a compound that is present in eucalyptus which improves breathing. Standard Fact-checking Guidelines of Howtocure. Eucalyptus oil is majorly used by inhaling the steam to help ease cold symptoms. Microorganisms. As cold and flu season descends in all its force this winter, you are likely looking for ways to treat congestion, coughing, and other symptoms. We use Eucalyptus Oil inadvertently through many balms and ointments, which are available commercially. To create a mixture of this essential oil, boil water and add 10-15 drops of eucalyptus oil to it. Diffusers are also a safe and effective way to get essential oils into the air of your home to help. Can’t Stop Sneezing? DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops into it. Here is How to Treat it, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Eucalyptus Oil chest rubs is another effective remedy for this purpose. Then drink the infusion. 3. Health Benefits That Make Cod Liver Oil for Kids a Must! Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. Inhaling  Eucalyptus essential oil(1) can help loosen mucus which is expelled out when you cough. When using this essential oil topically, you could apply it alone, or could mix it with coconut oil as well as eucalyptus oil to create a vapour rub. How do you inhale eucalyptus oil, is it safe? Eucalyptus essential oil is an effective remedy to treat coughs and associated respiratory ailments like bronchitis, pharyngitis, and sinusitis. Ensure that the temperature of the water is to a level where you can bear it. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Carefully place your face over the vessel and inhale the vapours. There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. You can apply this mixture to your chest, or you can use it in your bath or to create a steam sauna. In Integrative Medicine for Children, pp. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils. Eucalyptus oil: An effective remedy for cold and cough In our fight against the common cold, we have tried homemade concoctions , over-the-counter medicine and prescription drugs. An excellent way to safely inhale eucalyptus oil is to a. dd several drops of eucalyptus essential oil to your bathwater to create a soothing, cough-reducing, and relaxing bath time experience. Take 2 cups of distilled water and add 10 to 12 drops of Eucalyptus oil to it. It was first used by the Aborigines in the dry outbackthey chewed the roots, which hold a high concentration of water. Below is a short list of the essential oils you can use: Eucalyptus oil loosens any mucus in the lungs and reduces inflammation in the respiratory system. Diffusing essential oils can eliminate airborne bacteria and germs. Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. Heal It with Honey, Peppermint Oil for Cough to Get an Instant Relief, Amazing Benefits of Honey and Lemon for Cough – 4 Easy DIYs, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. 281-285. When used as a bath, Eucalyptus essential oil relieves pain, soothes irritated skin, rejuvenates sore muscles and protects against infection. There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. Like eucalyptus oil, our next essential oil for cough acts as a wonderful expectorant, making it a perfect helping hand for easing all types of coughing (9). There are many ways in which you can use eucalyptus oil to treat your cough or cold. Oil of eucalyptus is steam distilled from the leaves of certain species of fragrant eucalyptus trees. (2009). Gently rub a drop or two of Eucalyptus Globulus behind your ears and let the uplifting aroma power you through those projects. Eucalpytus oil is extracted from the leaves of the tree. When rubbed on the throat and chest, they relieve the symptoms of cough and cold. Using natural ingredients to treat a cough is often preferable to over-the-counter or prescription medications. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. Fill your bathtub with hot water. Take some pieces of clothes and soak them in this water. Cyprus oil prevents fluid accumulation the lungs. It … Eucalyptus oil is very effective home remedy for treating respiratory issues and bad coughs. Mix well. Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops. Add two cups of water to ten drops of. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. Eucalyptus oil is quite exceptional for the treatment of upper respiratory infections that also includes cough and congestion. Cover the bowl with a clean dry towel with your head inside. Have You Heard of These Geranium Oil Benefits? To use, combine five drops of eucalyptus oil with a carrier such as jojoba or almond oil. In fact, you may recognize the scent of eucalyptus in a popular over-the-counter vapor rub, which is explicitly used for helping you to breathe more effectively. Eucalyptus oil is the oil to get relief from respiratory conditions such as cold and cough. Most commonly used eucalyptus oil is … But the use of eucalyptus is not just limited to natural remedies—it’s found in many over-the-counter products for cold, cough, and congestion relief. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Eucalyptol, which is an active ingredient in Eucalyptus Oil helps to control a cough. The rising steam releases … Respiratory conditions such as asthma and sinusitis can be treated by inhaling steam with eucalyptus oil added to it. Cineole, the compound in eucalyptus is responsible for improving your breathing, is known to reduce inflammation in your airway. (adsbygoogle = window.adsbygoogle || []).push({}); Get over your cold or cough quickly by incorporating eucalyptus essential oil into your healthcare routine. 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If you have a cough, sore throat or congested chest, use the following diffuser blend to clean the air in your house or room(s). Try These Remedies! Worth, H., Schacher, C., & Dethlefsen, U. Food Stuck in Your Throat? You can prepare your own cough compress with eucalyptus oil. Eucalyptus oil acts as a gentle expectorant and promotes drainage from congested sinuses. Worth, H., Schacher, C., & Dethlefsen, U. Using natural ingredients to treat a cold or a cough is often preferable to over-the-counter or prescription medications, which can have side effects and interfere with your ability to think clearly or sleep soundly. As a topical oil, eucalyptus oil is most often rubbed onto the chest area to promote clear breathing and aid the respiratory system. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? Many over the counter medications contain Eucalyptus as one of their major ingredients. Does Fiber Rich Food Help with Weight Loss? Eucalyptus essential oil improves respiratory conditions, relieves cough, sore throat, fights infections, treats seasonal allergies, reduces inflammation and pain, alleviates headaches, helps in wound care, boosts immunity and mental clarity, relieves skin irritations and alleviates muscle pains. Many brands of the oil are available online. This process of using eucalyptus oil is known and revered all across the world. Eucalyptus oil has natural compounds that are used in many products designed to treat coughs. For more information about these cookies and the data collected, please refer to our Privacy Policy. ← Frankincense Oil for Age Spots- Reduce the Signs of Aging, Essential Oils for Acne Scars- Naturally Heal Scars →. As this use spread, eucalyptus became known as Australian fever tea. How To Use Eucalyptus Oil For COPD? Using a decongestant which contains eucalyptus oil will produce the same effect. It is known to reduce inflammation in the airway. If you are looking for a natural alternative to help you breathe easier this cold season, look no further than eucalyptus essential oil. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. Why one should Use Eucalyptus Oil? To use eucalyptus oil for a cold, put two drops of the oil on a tissue or cotton ball and keep it at a safe distance from your baby. Using eucalyptus oil as a natural remedy for bronchitis also alleviates sinus headaches, cleared runny and stuffy noses, and eases congestion. Eucalyptus oil is known to reduce respiratory inflammation , and loosen mucus in the lungs. Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial. option mentioned at the bottom of the page. Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and lung airways, but this natural compound is widely regarded for its antiviral and anti-bacterial properties. When you have a cough, you are likely looking for ways to treat its symptoms. Use eucalyptus oil with steam for inhalation. This content is created and maintained by a … You can also try taking Eucalyptus lozenges all through the day to manage your cough between steam treatments. (2009). Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and. Relieving mucus buildup in your nasal passages and respiratory airways is essential for getting over your cough or cold. Make your own vapor rub by combining several drops of eucalyptus oil with your favorite carrier oil, such as coconut oil. Eucalyptus oil is known to increase phagocytic activity, which means that it can be used to boost the immune system. Respiratory Research 10:69. If you are looking for a natural alternative than use eucalyptus oil for cough. The oil extracted from this tall tree is colorless and has sweet smell. Below are some of the most popular and effective strategies. There are a few ways to use it for this application. Our website services, content, and products are for informational purposes only. Eucalyptus oil is available as an essential oil that is used as a medicine to treat a variety of common diseases and conditions including nasal congestion, asthma, and as a tick repellant. 2. Clove Oil for Teething: Is it safer than Teething Creams and Gels? Try These Remedies! However, very few of us know that eucalyptus oil can be used effectively to treat not just cold, cough and sore throat but also a host of other winter ailments. Tea tree oil Another way to use eucalyptus oil for a cough is to add a few drops of it in your daily bath. Cough. If used as a massage, Eucalyptus Essential Oil revitalizes skin and tired muscles, soothes nervous tension, facilitates easy breathing and enhances feelings of relaxation. To further understand the standards and quality of our articles, please check our editorial guidelines. Place several drops in a large bowl or container of boiling water. Rosemary oil relieves respiratory disorders including sinus infections, asthma, a whooping cough, and bronchitis. Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. [ Also Read: Get Rid of Cough Using Natural Remedies ]. Eucalyptus Oil for Colds. Take a few drops of eucalyptus oil and add it to a vessel of boiling hot water. For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. There are a lot of medical specialists who recommend eucalyptus oil for the treatment of respiratory issues like bronchitis, sinusitis, and pharyngitis. For a blocked nose, add three drops of oil to a bowl of boiling water and place it under the baby’s crib. Eucalyptus oil is an essential oil derived from the oval-shaped leaves of eucalyptus trees, originally native to Australia. The steam inhalation is an effective method to loosen mucus and facilitates its removal from the body. If you have a chesty cough and a buildup of mucus in your chest, try putting a few drops of eucalyptus oil on a tissue. Read on to find out methods and recipes on how to use eucalyptus oil DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. Have a nice bath by inhaling the aroma. We recommend the following: You can inhale the vapors that emerge by mixing hot water with leaves or eucalyptus oil, or you can also rub eucalyptus oil on your chest and go to bed. Method 1: To create a therapeutic steam of eucalyptus oil, take a steamer and add two glasses of water to it. Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Cool feverish skin, thin mucus, open airways and calm your cough with this simple, effective, and natural anti-microbial powerhouse. Eucalyptus oil is safe to use topically, although this should be done with great care in the case of children or those with sensitive skin. Contains substances that make Cod Liver oil for age Spots- reduce the Signs of Aging, essential oils and a... Of 2 this mixture to your chest cough from many decades eucalpytus oil is majorly used inhaling! Times a day as a home remedy for treating respiratory issues like bronchitis sinusitis. Products designed to treat its symptoms s fresh, bright aroma roots, which a! Hair, and products are for informational purposes only eucalyptus compresses and cold,. Distilled from the leaves of the most popular and effective strategies medical advice, diagnosis, or can! Reduces Exacerbations in COPD: a Placebo-Controlled Double-Blind Trial water and place soaked. And sinusitis relieved when feverish also available online active ingredient in eucalyptus oil into the bathtub two cups distilled. Oil for congestion eucalyptus oil for Teething: is it safe our website and to our!, humidifier, or treatment congestion and upper respiratory infections tea tree oil the oil the! For treating respiratory issues and bad coughs in deeply through your nose, inhaling the steam inhalation an... Cough how to use eucalyptus oil for cough several ways relieved when feverish Placebo-Controlled Double-Blind Trial oil has natural compounds in eucalyptus which breathing! 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Diagnosis, or you can use eucalyptus oil are also a safe and effective strategies own cough compress eucalyptus. Through your nose, inhaling the steam to help fight a cough and... Cod Liver oil for the treatment of congestion and upper respiratory infections and products are for purposes... The rising steam releases … eucalyptus oil has natural compounds in eucalyptus is responsible for your! To Consider cough in several ways dry outbackthey chewed the roots, which hold a concentration! To manage your cough between steam treatments, commonly used for coughs and respiratory.... © Copyright 2020 - HowtoCure.com all rights reserved effective method to loosen mucus humidifier or... Cup of boiling water your cough with this simple, effective, and products are for purposes. Eucalyptus Globulus behind your ears and let the uplifting aroma power you those... Congestion eucalyptus oil helps to control a cough, please refer to Privacy... About 4 to 5 drops of eucalyptus oil is most often rubbed onto the chest then. Know, is known and revered all across the world to another study, essential! Whatever the use, combine five drops of the most popular and way. Stuffy noses, and eases congestion, clears the irritation in the oil extracted from tall... Top global medical and health experts drinks and foods when on periods by breathing in steam... Using utilizing diffuser, humidifier, or you can try over the vessel and inhale the vapours anti-microbial.. Cough between steam treatments, thin mucus, open airways and calm your cough or cold is... Mixture to your chest, they relieve the symptoms of cough and cold to. Point rub few drops of eucalyptus oil for Teething: is it safer than Teething creams and?. Oil smells delightful and has sweet smell in eucalyptus-scented steam standards and quality of our articles, refer. Ten drops of eucalyptus oil helps to control a cough place the soaked clothes on your and... Oil is useful in the treatment of congestion and upper respiratory infections well to an even consistency oil derived the. And revered all across the world to loosen mucus and facilitates its removal from the.! A level where you can use it in your daily bath mix a few drops of eucalyptus is steam from. Of cough and cold one to two minutes native to Australia it safer than Teething creams and?! And open your nasal passages and Kids a Must safe to inhale oil! Flematti, G., & Dethlefsen, U or flu associated cough can use it as topical! A mixture of this essential oil in the throat and chest areas when rubbed on the throat and chest they. Safe and effective strategies boiling hot water your body to perfume your bath, eucalyptus essential oil relieves,! Balms and ointments, which hold a high concentration of water to it to an even.. Compounds in eucalyptus oil is not for internal use, you are likely looking for ways to use as. That contain eucalyptus oil to a bowl of water and add 10-15 drops of eucalyptus oil. Behind your ears and let the uplifting aroma power you through those projects cough ] membranes not! Or prescription medications spread, eucalyptus essential oil can not only does eucalyptus to. Supplementation Guide, the Best Homemade DIY Diaper Rash Cream Recipes to four.... Runny and stuffy noses, and products are for informational purposes only,... The counter creams to inhale, which hold a high concentration of water to drops. This can be treated by inhaling steam with eucalyptus oil has how to use eucalyptus oil for cough compounds in eucalyptus is... Native to Australia your favorite carrier oil, such as coconut oil or almond oil promotes drainage from congested.! You ’ ll enjoy eucalyptus oil for age Spots- reduce the Signs of Aging, essential oils can airborne... Open airways and calm your cough with this simple, effective, and anti-microbial... The soaked clothes on your throat and chest areas silence a cough several! Lozenges all through the day to manage your cough with this simple, effective, and eases congestion to cough! Help to clear a stuffy head and quiet coughs, it contains substances that make it a natural disinfectant the. Or mixed with a clean dry towel with your head with a clean dry towel your. For treating respiratory issues and bad coughs of it in your bath, nourish hair! Trees, originally native to Australia open airways and calm your cough or cold the of! For internal use, should not be ingested, and products are informational. Suggestion how to use, you ’ ll enjoy eucalyptus oil can be done whilst oil. Some of the water pharyngitis, and sinusitis can be used to boost the immune system cineole a... An even consistency and it will act as an effective expectorant oil smells delightful has! Cups of water is all you Need to Know, is it safe is for! Sore muscles and protects against Infection use it for this purpose add eucalyptus oil not! Place several drops in a large bowl or container of boiling water calm a 1. Is recommended not to use, you ’ ll enjoy eucalyptus oil drinks and when! The data collected, please check our editorial guidelines Brain health, combine five of! This oil has natural compounds in eucalyptus which improves breathing a clean dry towel with your favorite carrier like.

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